Add Value For Your Clients and/ or Staff


Coaches, would you like to offer your clients a Hypnotherapy session or audio to add value to your offerings?


Perhaps you’re a Gym, Yoga or Pilates Studio who want to offer members something new, so they know how much you appreciate their loyalty.


A business owner who would like to improve employee’s productivity, stress levels or who would just like to say ‘Thank You’ to your staff for being amazing?

Reduce Stress ~ Anxiety ~ Depression

As babies we weren’t born with anxiety and depression so these feelings have come from an event or experience somewhere in our life. Sometimes we’re aware of what may be the cause, but often we aren’t fully aware of why we are feeling this way, or why we can’t just ‘click out of it’. Your mind is actually trying to keep you safe, by keeping you where you are.

Simply treating anxiety and depression symptoms with medication will not solve the actual reason you are experiencing symptoms and feeling this way. If you are thinking long term (probably why you’re here) it’s so important to find the source of the problem.

Often the answers are deep in our sub-conscious mind. By working with our mind, rather than against it, we can get to the root of the problem, the underlying cause (or causes) and start to re-build confidence, happiness, and self-belief.


Confronting the issues and challenges that have created anxiety or depression may be uncomfortable, scary even; but that’s how you stay trapped in the anxiety cycle. It feels either impossible to change or you’ve become so used to feeling anxious or depressed that it’s normal.

But let me ask you this…

If you carry on with how you’re feeling now, where will you be in a year? How about 5 years from now?

If that thought is more limiting than trying one of my programs then it’s time to do something about it.

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