Tonic herbs and medicinal mushrooms If you’ve not heard of SuperFeast, I’m sooo excited to tell you about them!
Imagine having a Red Bull every day for 15 years! Is that addiction – YES!! Red Bull does ‘give you wings‘, but the average person doesn’t need to fly that intensely. In fact the average person usually wants to feel calmer, anxiety free and just happy. That’s what my client today wanted (we’ll call her Rebecca Redbull) to feel calm…
Why do some of us have no willpower when it comes to sweet foods? Let’s face it, many of us are like this little guy in the image 🙂 It all goes back to hunting and gathering – the times of cave people. We ate fruit and vegetables, possibly some fish and/or meat when it was available, so when once…
It’s not all about will power What if I told you I had a way that you can break a bad habit? and it’s not actually as hard as we think. The oldest part of our brain, The Reptilian Brain is the part that keeps us safe. It keeps us breathing and controls survival. This is the past of the brain…
We really love tonic herbs and medicinal mushrooms. We take them every day. We think they’re awesome. We fell in love with them, they transformed us and we decided we needed to share them with the world. We are a family-owned business (zero investors) We are huge health nerds! Based in the Northern Rivers, NSW, Australia (it’s paradise!) We take…
Our potential is endless, we just have to strengthen our self-belief ~ Venessa Nickless
Ever considered it? Hypnotherapy I mean 🙂 A lot of people know about it, but for some reason they don’t choose it as their first port of call. Here’s some words from my clients, who may have been having similar challenges to you…see how Hypnotherapy has changed their lives – and if you have questions, feel free to get in…
Did you know our minds are geared towards the negative? We’re programmed to think on the more -ve side of things, in order to keep us safe. So, if you’re scared of heights, it’s your brain’s way of keeping you safe. Often though, it keeps us a little too safe and a little nervousness can easily turn into a phobia.…
Have you suffered from anxiety previously, or are you starting to understand what anxiety feels like due to the crazy (Covid) times that we are living through right now? Are you worried your kids will pick up on your Anxiety or be scared by reports of people dying? Affected by not being able to go to school or the playground…
Hypnotherapy is so much more than clucking like a chicken in stage shows. Find out how it can help your mind, body and change your life. Â