Daily Archives: November 12, 2020

Trying to break a bad habit? 

Trying to break a bad habit? 

It’s not all about will power What if I told you I had a way that you can break a bad habit? and it’s not actually as hard as we think. The oldest part of our brain, The Reptilian Brain is the part that keeps us safe. It keeps us breathing and controls survival. This is the past of the brain…